Sunday in Assisi and spa day

Our yoga retreat starts today and we are meeting our group little by little.   Beth and Gary and I spent some time at a beautiful spa in the basement of a new hotel.   It was lovely!   See the old roman ruins that were found when doing this modern day renovation.   Many buildings are built over old ones, and ruins are sometimes preserved.   The hotel we stayed in was renovated inside a medieval building.  They left a few nice touches when they modernized.

We had our first yoga session on Sunday evening and then dinner with the group!